For women who feel invisible inside their own lives.

Thinking Out Softly

You're surrounded by people and you still feel invisible inside your own life.

You are not broken. You are not too much. You are carrying more than you need to and no one sees or feels it like you do.

I see you. I've been there.

Come and join me on my porch. 🩵

Take the free 5 minute Invisible Load Snapshot to see what already lights you up and where you might be running on empty.

Start The Snapshot

I write about the invisible load, motherhood, life, loss and everything in between.

Read my Writing
Sally and Wilbur

About

I'm Sally. I'm a mum of four boys, and I truly live the life I write about.

It's messy, raw, exhausting and chaotic.

It's also filled with love, hurt, silliness, and every life story under the sun.

I know what it's like to feel invisible. To be surrounded by people who need you and to still feel completely alone. The days fly by, the wheel turns, and you just keep going because someone has to. I've scrolled endlessly in the dark of the night hoping something, anything, will make me feel less invisible and more connected.

I know what it's like to carry everything. The invisible load we all carry including the appointments, the decisions, the worry, the mental (and browser) tabs that never close. I know what it feels like to be the one who holds it all together while simultaneously feeling like you are falling apart.

I'm in the throes of navigating perimenopause. The immense changes, both physically and mentally, that I was never warned about, and the load I carry refusing to shift.

I didn't come to this through a course or a certification. I came to it the hard way, through lived experience, and through losing people I thought would always be there.

I've learnt through parenting and homeschooling children who don't fit the mould, and through years of figuring out what actually helps things change, little by little.

I've read all the books and tried all the things.

I've felt the pressure to do it all, and ended up doing nothing because it all felt too much.

What has helped me was writing, both short lines and long lines. I've reflected, I've discovered, I've been curious and frustrated, and I kept chipping away until things slowly started to work.

Over time, the tools I have used changed how I see things, and taught me how to trust myself.

That's what Thinking Out Softly is.

It's the space I wished I'd had. A quiet porch where you can sit down, be honest, and not have to perform. Where someone holds the light while you figure things out, not by telling you what to do, but by asking the questions you're too tired to ask yourself, and being a safe presence on your journey.

Not sure where to start? Take the Invisible Load Snapshot.

Sally

Thinking Out Softly

Walk With Me

Start wherever feels right. Whatever draws you in.

Each product link will take you to a page where you can read more so you don't need to decide here.

  • The Invisible Load Snapshot Take the free Invisible Load Snapshot. It takes 5 minutes over 18 multiple choice questions. It creates a picture of what areas of your life might need support across 6 areas. Take the 5 Minute Snapshot
  • 10 Day Journalling Sampler This is designed to be low pressure and simple to implement. Great for the pile of unused journals. Begin Journalling
  • 10 Days to Quieten the Chaos Designed for those of us with very little time and needing to claim small moments for yourself. Low pressure and a gentle path back to you. Quieten the Chaos
  • Custom Action Plan A Custom Action Plan is a one off personalised roadmap. You will fill out an honest intake which I use to see the patterns you feel too close to see. It is 3-5 pages of written insight, what is heavy right now, and 2-3 specific things to try. This is not a template and is written personally for you. See the Custom Action Plan
  • Porch Letters Porch Letters is an ongoing written conversation between you and me. You write when you need to and I write back. There is nothing to learn. No curriculum. Just connection and someone being in your corner. Explore Porch Letters
  • Porch chats Porch Chats is 3 months of asynchronous coaching. A welcome call, a closing call, and everything else in between is written so you don't feel locked in, and get the help when you need it, not when it is scheduled. By the end you will have named what is draining you, set appropriate boundaries, and implement what makes you feel alive and growing again in your life. Join the Waitlist
  • The Porch For Porch Chats graduates who want to keep going. Monthly Zoom, weekly prompts, and a private group. Join Me On The Porch
Beautiful sunset scene
Little Patterns cover

The Little Series

Explore my growing collection of simple tools I made, use and love. They help support reflection, growth, and connection.

  • Little Lines For small reflections
  • Longer Lines A journal for longer thoughts
  • Little Patterns Colouring pages for calm moments
See the Collection